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October 2, 2019
“I have a question for you. How many of you are tired?” Hands go up all over. “Good. Go home. Get some rest and meet me at the gym before school tomorrow to lift weights. We are going to get stronger.” Lessons From a Wise Soul These were the words of my
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September 25, 2019
Within three months of moving to Texas with no game plan, Derek and I had formed our own company and began to seek connections in our new community – church, Rotary Club, Chamber of Commerce, his and her Bible studies. Having lived our whole lives (apart from college and grad school)
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September 18, 2019
Passionate about running, blogging, matcha green tea lattes and Jesus. Any guesses who this is?? Nope, not me. These words describe my sweet friend Irene Tang – and add to that list anything in lime green, including her very own emoji 💚. It’s no wonder I loved this woman
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September 11, 2019
Before I was “officially” a health and fitness and lifestyle coach I was a “coach” in other ways and worked daily with women to encourage and support them. I lead a weekly fitness and nutrition group at my church, I met with women who struggled with infertility and loss, I helped administrate
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September 4, 2019
When God first put this series on my heart while out on a run one day (to share the stories of 19 Super Women over the 19 weeks of my marathon training to encourage me as I worked through every week and inspire others too), I came home and began to
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August 28, 2019
I met Danielle through Spartan obstacle course racing a few years back when Derek and I joined up with the Bravo Company, a group of people who run endurance events and raise money to support veterans. I knew she was a badass even then, but I had no idea how much
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August 21, 2019
I first met Chaela in the fall of 2011 when our then 3rd grade boys played their first year of junior football together. I liked Chaela right away. We were both boy moms and we were navigating this new football thing together. I knew Chaela had a weight loss story –
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August 14, 2019
You’re an overcomer Stay in the fight ‘til the final round You’re not going under ‘Cause God is holding you right now You might be down for a moment Feeling like it’s hopeless That’s when He reminds You That you’re an overcomer As I ran this week this *SONG* came on. I’ve
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August 7, 2019
Monday is day 1 of an 18-week training program that will carry me right up to the Dallas Marathon on December 15th– just 5 days before my 50thbirthday. I’m calling this the #roadto50. Not sure how I got here from there, but nevertheless it is upon me. And I need some
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February 25, 2019
By now you probably know our story. After 47/48 years in our hometown, we left everything we’d always known and all of our friends and family to pursue the calling in our hearts. The first step was finding a new school for our boys. That school happened to be in Texas.
