by wpadmin | May 31, 2017 | Faith
On that first visit to Texas in September (Part III) I remember telling Derek I was praying for open doors or closed doors. Derek said he’d rather have something less subtle, like a lightning bolt – that if we were going to even consider making such a major step,...
by wpadmin | May 30, 2017 | Health & Wellness
Facebook land is pretty awesome. It allows me to do my job as an online health and fitness coach which is super cool, and portable. I’m so fortunate that it goes with me when we move. More than that, I’m thankful for the friendships I have both created and rekindled...
by wpadmin | May 24, 2017 | Health & Wellness
It doesn’t take a rocket scientist to know that moving causes stress. Even though I am a pretty even keel kind of girl, I am feeling it – the chaos and disorder, the innumerable tasks, the physical act of packing. I did a quick Google search of stressful life...
by wpadmin | May 23, 2017 | Health & Wellness
For a girl who doesn’t travel often, I’ve been on the road a lot this year. Starting with a trip to Nashville last summer, I’ve also been to Destin, Florida, Washington DC, New York, Punta Cana in the Dominican Republic and to Texas – 6 times....
by wpadmin | May 22, 2017 | Faith
I’ve been an athlete from the time I was five. Exercise has been both physical and mental health for me over the years, from law school to raising three young boys. Two years ago (almost to the day) I had the opportunity to take my passion for fitness and combine it...
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